Burnout

God made our souls remarkably resilient, but part of being human is having limits. If we aren’t careful, we can find ourselves exhausted, discouraged, and disoriented. Burnout is what happens when we live disconnected from our own hearts for too long. But Jesus came to connect us to true life. In this time, we’ll explore the root causes of burnout, how it impacts our recovery, and practical ways to restore emotional, physical, and spiritual health. Whether you’re running on empty or just feeling stretched thin, this is a space to breathe, reflect, and reset.